the_jordan•1mo ago

My promotion came with more hours, now my living room workouts are nonexistent.

I miss the endorphin rush from my old routine...

3 comments

3 Comments

dakotam461mo ago

Actually, short bursts don't quite match that long workout feeling.

lilyw871mo ago

Actually, you don't need a full routine to get that endorphin rush, lol. Even short bursts like a 10-minute workout can help a lot. Try fitting in small sessions when your schedule allows.

kim.joel1mo ago

Totally used to think you needed a long gym session. Trying short bursts like you said actually proved me wrong.