Just realized my stress management hack is totally different from my partner's in the next crane
I've been thinking about how we handle stress on site. My go-to is five minutes of quiet breathing before I climb up, it really clears my head. But the guy in the crane next to me blasts metal music and says it pumps him up. I worry that my method might be too slow, but his could be distracting. What do you all do to stay sharp and calm when handling long, tricky lifts? Is one way better for safety or just personal choice? Curious to hear what works for the crew here.