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My sister in Phoenix said something about my 40 minute naps that I can't get out of my head
She said she quit napping past 25 minutes after her doctor told her it was wrecking her sleep at night, and now I'm sitting here wondering if my 40 minute Saturday naps are why I'm up at 11pm staring at the ceiling, so how long do you all actually go?
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ward.piper12d ago
40 minutes is not wrecking anything, your sister's doctor was probably talking about people who nap for 2 hours or nap at 6pm. Being up at 11 is normal for a lot of us and probably has more to do with your phone than a Saturday nap.
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