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Seventeen minutes is my wake-up sweet spot, not twenty
I set my alarm for a full 20 minutes last Tuesday and woke up groggy for hours, so I tested 17 today after reading about sleep cycles and it worked perfectly. Does anyone else fiddle with their nap length based on the clock, or am I overthinking this?
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wren6523d ago
Buddy of mine swears by 17 too, said 20 made him feel like trash.
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