Shoutout to the $9 bottle of shampoo that got me to stop double washing
I always figured lather twice or it doesn't count, but a stylist at a salon in Reno mentioned over washing strips your scalp and it stuck with me. I cut back to one wash and my hair stopped feeling like straw after about 6 weeks, so now I'm wondering if anyone else made the switch and what they use on the second day.
My old roommate used to wash her hair every single day and could not figure out why it was always greasy by noon. She finally went to a dermatologist for something else and he told her her scalp was working overtime to make up for getting stripped all the time. Took her a couple months of washing every other day before things leveled out. I remember her being miserable during the transition, hats every day, but she stuck with it and her hair looked way better after. Funny how the fix is usually doing less, not more.