Serious question, my skin cleared up after I focused on cooking with fresh ingredients

Faith Garcia · 2026-02-22T23:50:44.341111+00:00

I used to blame stress for my breakouts, but tracking my food intake revealed the culprit. Preparing meals at home with whole foods has made my skin more resilient than any serum I've tried.

paige_martin6mo ago

That "hoping for the best" method is a mood. In my experience, consistent little changes like that add up fast.

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the_parker6mo ago

Can confirm. I started actually washing my vegetables instead of just hoping for the best, and it made a stupidly noticeable difference.

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rileysullivan6mo ago

Wonder if it's less about "healthy" food and more about dodging all the weird additives in processed stuff.

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